Hello there! I’m Vish Deshpande, a registered physiotherapist specializing in pelvic health. My focus is on preventative rehabilitation, guiding you from pain to freedom, and ultimately helping you strengthen and safeguard your body for lasting health and vitality. Let’s work together to ensure you move with strength, confidence, and lasting well-being.
I want to understand how you move, observe your posture and mechanics, and identify any limitations. Together, we’ll discuss your goals and design a personalized plan to help you achieve them.
I utilize a range of techniques, including myofascial release, dry needling, cupping, and mobilizations, to effectively address the areas restricting your movement and enhance your mobility.
I incorporate targeted exercises to help you maintain the improved range of motion and build strength.